National Fitness Action Momwe Mungakhalire Olimba Mwasayansi
Posachedwa, ofesi ya Healthy China Action Promotion Committee idachita msonkhano wa atolankhani.Pamsonkhanowo, atsogoleri oyenerera a Gulu la Gulu la General Administration of Sports of the People's Republic of China adatanthauzira momwe dziko likuyendera pamsonkhanowo, kusonyeza kuti ntchito yolimbitsa thupi polimbikitsa thanzi ndi yakuti moyo umakhala mu masewera olimbitsa thupi, ndi masewera olimbitsa thupi. amafuna sayansi.Kuti tilimbikitse kulimbitsa thupi kwa dziko, tiyenera kukwaniritsa zosoweka za anthu onse potsegula malo ochitira masewera.
Pofika 2030, chiwerengero cha anthu ochita masewera olimbitsa thupi m'dziko langa chidzafika 40%
Pakalipano, chiwerengero cha akuluakulu achi China omwe amachitira masewera olimbitsa thupi nthawi zonse ndi otsika kwambiri, ndipo kusowa kwa masewera olimbitsa thupi kwakhala chifukwa chachikulu cha matenda ambiri aakulu.Kusintha kwa zizindikiro za mphamvu, kupirira ndi kusinthasintha sikukhalanso ndi chiyembekezo, ndipo anthu ambiri okhalamo sakhala asayansi mokwanira pochita nawo masewera.Kuti anthu wamba azisangalala ndi ntchito zabwino zapagulu zachitetezo chadziko, bungwe la National Fitness Action likupereka nthawi ziwiri kuyambira 2022 ndi 2030, ndipo kuchuluka kwa anthu akumidzi ndi akumidzi omwe adutsa mulingo wamtundu wadziko kapena kupitilira apo sikuyenera. otsika kuposa 90.86% ndi 92.17% motsatana.Chiwerengero cha anthu omwe amachita nawo masewera olimbitsa thupi nthawi zonse amafika 37% ndi pamwamba ndi 40% pamwamba.Malo ochitira masewerawa afika pa 1.9 masikweya mita ndi kupitilira apo ndi 2.3 masikweya mita motsatana, ndipo sipadzakhala alangizi ochepera 1.9 ndi 2.3 pa anthu chikwi.Kuchulukitsa kwa malo ochitira masewera oyendetsa kumidzi kudzakwaniritsa cholinga cha 100%.Kwa anthu payekhapayekha, makamaka magulu apadera, National Fitness Action imayika patsogolo malangizo asayansi olimba ndi malingaliro;chifukwa cha zochita za boma ndi chikhalidwe cha anthu, imapanga malo ochitira masewera olimbitsa thupi ndi malo ochitira masewera olimbitsa thupi, masewera olimbitsa thupi, zochitika zolimbitsa thupi za dziko, malangizo a sayansi, ndi chikhalidwe cha anthu ambiri.Chotsani ntchito ndi zofunikira.
Kokachita masewera olimbitsa thupi?Zitsimikizo Zisanu za General Administration of Sports
Gawo lofunika kwambiri la ntchito yolimbitsa thupi ya dziko ndilo funso la komwe mungapite kukachita masewera olimbitsa thupi."Aliyense amafuna kuchita masewera olimbitsa thupi, makamaka, kuti athetse mavuto awiri, ndimapita kuti ndikachite masewera olimbitsa thupi, kenako ndikuchita masewera olimbitsa thupi mwasayansi."Lang Wei, wotsogolera Gulu la Gulu la State Sports General Administration, adalengeza kuti State Sports General Administration yachita mbali zisanu zotsimikizira ntchito:
Pulojekiti yoyamba ya "Farmers' Sports and Fitness Project", yomwe imathandizira malo ochitira masewera m'midzi yoyang'anira dziko lonse lapansi, kuphatikiza "magulu awiri pamasewera", tsopano yakhudza midzi pafupifupi 570,000 m'dziko lonselo, ndipo midzi yopitilira 50,000 sinafike. mlingo uwu.Chotsatira ndikuthana ndi zovuta zovuta ndikukwaniritsa zonse.
Yachiwiri "Project Charcoal Project", kulola anthu kuyenda m'deralo ndi yabwino kwa thupi.
Njira yachitatu ya "National Fitness Path", kwa okalamba m'deralo, zingakhale zovuta kupita kutali kukachita masewera olimbitsa thupi, ndikumanga malo oyenerera m'deralo ndi m'mapaki;
Chachinayi "kutsegulidwa kwa malo ochitira masewera a anthu".Zaka makumi atatu zapitazo, anthu wamba m'malo ochitira masewera a anthu samatha kulowa.Panopa mabwalo ena ochitira masewera a anthu onse, kuphatikizapo masukulu, akutsegulidwa pang’onopang’ono, makamaka mabwalo akuluakulu aboma, ndipo boma laika ndalama zotsegulira.
Chachisanu, "kulimbikitsani kumanga malo osungirako masewera ndi njira zolimbitsa thupi", kuphatikizapo kumanga mabwalo amasewera ammudzi.
Lang Wei adanenanso kuti, muzinthu zisanu izi, State Sports General Administration yayika ndalama zoposa 15 biliyoni pakatikati, ndipo yayendetsanso ndalama za zigawo, mizinda, zigawo ndi zigawo zosiyanasiyana.Ndipotu, ndi oposa 15 biliyoni yuan.Madera onse a dzikoli achita ntchito zambiri zothandiza kuti akhale oyenerera anthu wamba, koma pali njira yayitali yopitira ndi zosowa zenizeni za anthu wamba.General Administration of Sports idzapitirizabe kugwira ntchito molimbika mu sitepe yotsatira.
Kulimbitsa thupi kwa sayansi kuyenera kukhala "kwamunthu"
"Pali malingaliro awiri okhudza masewera olimbitsa thupi tsopano, imodzi ndi masewera olimbitsa thupi osawona, kuchita masewera olimbitsa thupi mopitirira muyeso, ndipo lina ndilo lingaliro lakuti kuchita masewera olimbitsa thupi n'kopanda phindu.Kuchita masewera olimbitsa thupi akhungu ndiko kuchita chilichonse chomwe mungafune, kuganiza kuti kuthamanga masitepe, kukwera mapiri, kuchita masewera olimbitsa thupi kunyumba, awa ndi masewera;tsopano Pali marathon craze, chipululu ulendo craze, WeChat masewera craze, etc., amene aikidwa kudzera bwalo la mabwenzi.Anthu amaganiza kuti kukula kwake kumakhala bwinoko.Iwo amaganiza kuti kuchita masewera olimbitsa thupi n’kopindulitsa.M'malo mwake, izi sizili choncho, ndipo masewera olimbitsa thupi akuyenera kuchepetsedwa. "Li Yanhu, dotolo wamkulu wa bungweli, adatero.
Li Yanhu adanenanso maganizo ake pa momwe angagwiritsire ntchito mwasayansi: masewera olimbitsa thupi ayenera kukhala ochepa komanso kutsatira malamulo oyambirira a moyo.Kuonjezera apo, masewera olimbitsa thupi ayenera kukhala payekha, ndipo akulimbikitsidwa kuti chitsogozo cha sayansi chochita masewera olimbitsa thupi chizichitidwa ndi akatswiri pogwiritsa ntchito kafukufuku wa sayansi wa ntchito ya mtima wamtima, mgwirizano, chikhalidwe cha minofu, ndi zina zotero. mikhalidwe, ndi kutsatira mfundo zisanu zofunika kwambiri za kudziletsa, kufatsa, kulinganiza, sitepe ndi sitepe, ndi munthu payekha payekha, ndipo chimene chimakuyenererani ndicho chabwino.
Tsopano dziwitsani zolimbitsa thupi zanu, monga chokokera kunja, treadmill, malonda olimbitsa thupi pec fly, etc.
Nthawi yotumiza: Apr-20-2022